This Multi-Function Tension Rope is a mini gym replacer that can Strengthen shoulders, arms, legs, waist, abdomen, and back

This Multi-Function Tension Rope effectively workouts your arms, tummy, shoulders, legs, and butt. It is not the only way to lose your fat by exercising with our tummy trimmer but also a way to shape your body

Available exercises:

⚡⚡ Shoulder exercise: Stand still, stand on a footstool, and pull the handle firmly up and down to increase the flexibility of your shoulders.

⚡⚡ Leg exercises: Lie on a yoga mat, hold the handle, and stand on a footstool. Bend the legs 90° and push forward. It can effectively exercise and strengthen the waist and thigh muscles.

⚡⚡ Leg exercises: Lie on a yoga mat, hold the handle, and stand on a footstool. Bend the legs 90° and push forward. It can effectively exercise and strengthen the waist and thigh muscles.

⚡ Lumbar exercise: Lay your feet flat on your feet and hold the handle. Using pipes, and sitting up is flexible. It can burn twice as many calories.

Strong 4 tubes of elastic latex tube: 

Full natural latex,odor free and super elastic, anti-snap, max stretch to 1.2 m,provide proper strength training

 ⚡⚡ EASY TO USE. 

With an elastic foam handle, thickened latex tube, and anti-slip pedal, this sit-up exercise device is very easy to use. 
⚡⚡HIGH-GRADE MATERIAL. 

Made of environmental foam, the tube is made of NBR, Natural Latex, and a foam-wrapped handle making it safe and durable!